Customized Womb Yoga Flow For Women

We all know how powerful affirmations can be. We also known the benefits of a yoga practice. When you integrate and combine them both you create a powerful medicine for the mind and body.

I am offering a customized womb yoga practice with specific affirmations integrated into your flow based on aspects of your life that are most imbalanced. This can be anything from fibroids, depression, stress, negative thinking, low self esteem or even weight loss.

Affirmations are words of power and have been scientifically proven to shift the molecular level of the body.

Reciting affirmations also reconstructs the neural pathways which has a direct link to your unconscious thinking.

Benefits Of Womb Yoga

• Promotes a healthy menstrual cycle and fertility.
  
• Heals and prevents a prolapse uterus.
  
• Brings fresh oxygenated blood into the spinal cord.
  
• Increases flexibility in the hips.
  
• Strengthens and tones the abdominals.
  
• Calms the nervous system.
  
• Increases blood circulation to vital organs.
  
• Strengthens the immune system.
  
• Stimulates digestion.
  
• Reduces stress and anxiety.
  
• Deepens feminine connection.
  

Q&A 

Will this practice eliminate my fibroids?

This practice alone will not eliminate your fibroids. In order to heal fibroids naturally it will entail a complete shift in your lifestyle such as diet, mind set, environment, and releasing old trauma. This womb yoga flow is one of the pieces to support eliminating your fibroids naturally.

I have never practiced yoga before, can I participate in this flow?

Absolutely! This is a gentle and restorative yoga flow. Anyone at any level will benefit from this.

How will you know what affirmations to include in my customized womb yoga flow?

Great question!! You will have a FREE coaching session which will give me some understanding of what negative beliefs are contributing to your imbalances. From there, we will co-create your customized affirmations so that you will have an authentic connection to each one.